Nick Stewart joins me this week to breakdown all things running with t1d. Nick has run almost 20 marathons and has a wealth of knowledge for managing blood sugar during long periods of exercise. We talk about everything from basal rates, fueling before a run, insulin before/during/after runs, and more.
I also give my half marathon recap and everything I learned over these last few months training.
This episode is for entertainment purposes only and is not medical advice. We are just speaking from our personal experiences which may be completely different from your own. Consult your doctor before making any changes.
Find Nick on Instagram @n.stew.gram.
Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.
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