Thrivabetic: Thriving with Diabetes
Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.
Thrivabetic: Thriving with Diabetes
#15 How to Shift Your Diabetes Mindset
On this episode, Kate discusses what she's learned about mindset, negative thought patterns, the subconscious, neuroplasticity, and more! She discusses how patterns of thought shape our reality and create the lens through which we see the world. Neuroplasticity tells us that we are not chained to our thought patterns and we have the ability to create new neural pathways in the brains, therefore, changing our reality. Kate tells us how she has practiced new thought patterns to feel better and accept diabetes as a part of her life.
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