Thrivabetic: Thriving with Diabetes
Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.
Thrivabetic: Thriving with Diabetes
#36 Long Distance Running and Diabetes with Nick Stewart
Nick Stewart joins me this week to breakdown all things running with t1d. Nick has run almost 20 marathons and has a wealth of knowledge for managing blood sugar during long periods of exercise. We talk about everything from basal rates, fueling before a run, insulin before/during/after runs, and more.
I also give my half marathon recap and everything I learned over these last few months training.
This episode is for entertainment purposes only and is not medical advice. We are just speaking from our personal experiences which may be completely different from your own. Consult your doctor before making any changes.
Find Nick on Instagram @n.stew.gram.
Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.
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