Thrivabetic: Thriving with Diabetes
Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.
Thrivabetic: Thriving with Diabetes
#39 Small Changes to Improve Overall Health with Lissie @needlesandspoons_
On this week's episode I talk with Lissie, who is a diabetes health coach. We dive into her journey to improving her health and diabetes management, finding support, and how diabetics can take small steps to improve their own management. Lissie uses a whole body approach to help diabetics gain predictability without restriction.
Find Lissie on instagram @needlesandspoons_ or her website needlesandspoons.com. You can also listen to her podcast Keep it 100 Radio.
This episode is for entertainment purposes only and is not medical advice. We are just speaking from our personal experiences which may be completely different from your own. Consult your doctor before making any changes.
Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.
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