Thrivabetic: Thriving with Diabetes
Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.
Thrivabetic: Thriving with Diabetes
#45 Spiraling and breaking thought patterns
Sometimes our blood sugar goes to 250 before we clock in for work and the day is ruined… or maybe not. Kate talks about her week and some ways that she’s been working on more self awareness including catching negative thought patterns before spiraling into them.
This episode is for entertainment purposes only and is not medical advice. I am just speaking from my personal experiences which may be completely different from your own. Consult your doctor before making any changes.
Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.
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Diabetes mental health, type 1 diabetes, type 2 diabetes, type 3c diabetes. Diabetic community. Managing emotions and blood sugar.